December 2011: All of my classes are currently held in the Heart Room at the Heart of Wellness

5:30-6:45 pm Monday

Yoga for Every Body

This is an energizing and renewing time with personal suggestions to modify and strengthen your practice.

9-10:30 am Saturday

Yin Yoga

A quiet, meditative time of holding poses for a few minutes. We use a lot of props and soften the muscles in order to gently stretch the connective tissue.

Click here for directions to the Heart of Wellness

Wednesday, May 9, 2012

Yoga with Anne Laderman Swartz at The Heart of Wellness
205 Clark Place SE Tumwater, WA 98501
Mondays                    5:30 – 6:45 PM                    Yoga for Every Body
Thursdays                 10:30 – 11:45 AM               Yoga for Every Body
Saturdays                  9:00 – 10:30 AM                 Yin Yoga
Space is limited and these group classes feel like group privates – call, text or email to reserve a spot or ask questions.  (360)584 – 2748.  Classes cost $10. 

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